Kamis, 15 Mei 2014

Free Ebook Stick Control: For the Snare Drummer, by George Lawrence Stone

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Stick Control: For the Snare Drummer, by George Lawrence Stone

Stick Control: For the Snare Drummer, by George Lawrence Stone


Stick Control: For the Snare Drummer, by George Lawrence Stone


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Stick Control: For the Snare Drummer, by George Lawrence Stone

Product details

Staple Bound: 48 pages

Publisher: George B. Stone (April 1, 2009)

Language: English

ISBN-10: 1892764040

ISBN-13: 978-1892764041

Product Dimensions:

9.2 x 0.2 x 12 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

309 customer reviews

Amazon Best Sellers Rank:

#4,384 in Books (See Top 100 in Books)

I've been drumming for over 12 years on a drum set, primarily in a church setting. And though this book doesn't specifically teach you how to play the drum SET better, it will definitely provide that foundation for you to build off of. It contains so many permutations of practices that one should be able to practice with this book for their entire life time, varying up the styles.No doubt the Holy Grail of drum technique books!

This is literally just a huge list of rhythmic patterns. For the drummer who sits with his practice pad and thinks 'ok, now what?', this book answers that question with pages upon pages of exercises that steadily increase in complexity. Some people may ask 'how do I use this?'. Easy! Open it up, get your metronome out and start practicing! No excuses!

As anyone who's used it knows, this book can be somewhat dry and, after many, many hours of practice, it can become an object of hate just like an old High School Chemistry textbook. However, there is a reason that it is the "industry standard" and that is because the exercises within it will make you a better drummer, with the application of perseverance. It is suitable for all levels, including the complete beginner, providing you can understand and follow the notation. This is the third copy of this book that I have purchased as it remains a relevant tool ........... the other two copies were burnt after graduation!!

Love this book. It's easy to follow. My drum teacher loves it too. He remembers using it when he was a kid. Great for practicing, for warm-ups, for hand coordination. It starts with easy exercises then gets more and more complicated. My teacher was able to help with the more difficult parts.The hardest part is discplining yourself to do the exercises. I would highly recommend it to beginners like me.

I’m not a drummer but I really have great sense of rhythm. I use the exercises with sticks and it has really improved my bongo/djembe skills. Even noticed some carry over to the bass guitar. Once your hands are accustomed to the patterns more complex rhythms flow a lot more easily

Love the exercises but as someone who uses just practice pads and basically is learning sticks as a supplement to add another dimension in my drum circle, need to have someone show me closed, short rolls, etc as I can't figure out a number of exercises and how they played. However, what I have learned has given me some sound fundamentals my hands getting faster as I couple this with some videos and other material. In essence get am instructor, and when up to speed, tackle this book and you will find it effective. Legendary writing in drumming as the preface and the quotes from many of one's idols indicates.

What distinguishes a truly talented drummer from a mediocre drummer?Deliberate intent.Control is part of the title of this book. Control is what the drummer must seek to acquire, to master and to execute. Though the exercises in this book may seem mundane, and even repeat some of the 40 fundamental rudiments, that is precisely the point: deliberate intent; to hit the drum in exactly the way and with exactly the stick you intend. No accidentals here, no serendipity here (though serendipity in the discovery of new and cool stuff is always a bonus!).Yes, it's "boring" if that's how you choose to approach this. But, no, it is not boring at all, it is a guide into controlling what stick hits the drum, how many times in a row it hits the drum, and to ensure a consistency between left and right starting points so as to create a symmetry of ability, start with the right or the left and you should not suffer weakness in either. Consistent "tone" and volume control so both sticks sound the same attack.And all must be done in a relaxed, tension free state. Sounds easy... but takes time to master.I make all my students go through this. I go through this myself.One exercise I assign is to do a given drill starting slow and even, then slowly speed it up without losing where you are and reverting to something more "comfortable" as you speed up. To ensure this, I encourage accenting the beat note to keep you centered and focused on the signature of the specific drill. While they're all the same note value, the form of the drill, one from another, differs enough to make it necessary as part of the point: deliberate intent.Got it? Now get this one and start to gain the control you dream about... that you may not even be aware you need.

GREAT book for all drummers, beginners an pro's alike. Has been said to be one of the greatest drum books out there and I agree. This book has exercises to strengthen technique, increase, speed, increase the control you use with your fingers and wrist, and over time just boost your overall playing performance. Don't just go through each exercise play it once and move on though; to get the most of this book follow instructions and play each exercise 20 times then move on to the next one etc. A must own for all drummers.

What can I say about this? It has been around since 1932 and has been the staple for snare drummers. I hated it at first but it does teach you stick control and lead hand control. Very repetitive but that’s how you Develop muscle memory. Great book for learning it’s just very repetitive. My instructors been using it for over 20 years.

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Senin, 05 Mei 2014

PDF Download Sigvald (Warhammer Heroes)By Darius Hinks

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Sigvald (Warhammer Heroes)By Darius Hinks

Prince Sigvald the Magnificent has struck a pact with his Slaaneshi masters that bestows incredible power and beauty, but drives him to ever greater acts of hedonism. Despite his pre-eminence, the champion of Chaos is tricked into an impossible war with the promise of a powerful artefact to slake his dark desires. After centuries of debauchery, Sigvald rouses his army and leads them to battle against the legions of the Blood God Khorne. Obsessed with the Brass Skull, the object of his misguided yearnings, Sigvald is unaware his enemies are closing in around him. In a hellish quest that drives him across the twisted landscape of the Chaos Wastes and culminates in an epic confrontation, he realise that the lures of Slaanesh can never be sated.

  • Sales Rank: #1784120 in Books
  • Brand: Games Workshop
  • Published on: 2011-06-28
  • Released on: 2011-06-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x 1.20" w x 4.19" l, .45 pounds
  • Binding: Mass Market Paperback
  • 48 pages
Features
  • Used Book in Good Condition

About the Author
After a music career so disastrous it landed him in court, Darius Hinks decided a job in publishing might be safer. His fiction for the Black Library includes The Witch Hunter's Handbook, Island of Blood and Warrior Priest. Rumours that he still has a banjo hidden in his loft are fiercely refuted by his lawyers.

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Sabtu, 03 Mei 2014

Free Download PaidaLajin Self-HealingBy Hongchi Xiao

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PaidaLajin Self-HealingBy Hongchi Xiao

This is the second edition of PaidaLajin Self-Healing. The first edition, published in 2013, contained the basic theory, concepts, and testimonials. This edition is based on rich experience from hundreds of PaidaLajin self-healing seminars and workshops worldwide, clinical research statistics by medical institutions, and thousands of testimonials from self-healers in more than 60 countries since we started promoting PaidaLajin in 2009. It also includes FAQs and recommended PaidaLajin regimes for specific health problems, acute or chronic. It is therefore much more comprehensive, and "reader-friendly".

PaidaLajin Self-Healing, authored by Hongchi Xiao, introduces you two “green” self-healing exercises—Paida (patting and slapping body areas) and Lajin (stretching tendons) that can help you relieve or even self-heal pains and diseases without the worry of side effects. It also reveals some of the simplest truths about the human body and how diseases originate.

According to Chinese medicine, all diseases are caused by blocked meridians (energy channels in the body). Hence, disease prevention and healing can be as simple as clearing meridians and expelling toxins and waste in the body. Paida and Lajin are the most direct methods in this regard, which explains their miraculous effects in dispelling various pains and diseases, as has been repeatedly proven by self-healers around the world.

By activating the body’s innate self-healing power, PaidaLajin helps improve health naturally and holistically. These seemingly simplest methods, when genuinely practiced, promise to reward you with much more than better physical health.

Important concepts of PaidaLajin self-healing:
Ignore the disease name
Regardless of what disease one has, he/she must first ignore its name. Please note that it is the name that should be ignored, not the disease itself. Diseases are named mostly according to one of the symptoms, and therefore a disease name is only one of the many symptoms, or just the tip of an iceberg; there are likely other, more severe underlying diseases that even doctors or patients themselves are unaware of.

Complex diseases
“All diseases are complex diseases”, i.e. a complex of many diseases.

Carpet bombing
Using PaidaLajin in a “carpet bombing” manner cleanses the body’s 14 meridians (energy channels) from all directions. This eliminates all known and unknown diseases holistically, instead of treating them according to divisions of medicine.

Anti-virus software
When practicing PaidaLajin, we are actually activating the “anti-virus software” in our body, i.e. the self-healing power. Once activated, it scans the entire body to clear all blocked meridians. That is why one feels hot, cold, sore, numb, itchy, painful, swelling sensations, etc. during the process.

“Pain medicine”
Nobody likes pain, but it is actually a gift from the Creator. Firstly, it serves as a protection in human life from all kinds of dangers; secondly, it is an accurate diagnosis, since the pain means blockage, or dis-ease; thirdly, it is accurate healing because pain will cause biochemical changes and generate all necessary hormones needed by human body, and hence it is a super-medicine. Like diseases. The “pain” here refers to the sensation felt during PaidaLajin. Some may refuse to do PaidaLajin because of the pain. Actually, it is precisely the reason that PaidaLajin should be practiced.


Please note:
PaidaLajin (slapping and stretching) are physical exercises—they are not meant for medical treatment.

The authors and publisher specifically disclaim any responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

  • Sales Rank: #64169 in eBooks
  • Published on: 2013-01-19
  • Released on: 2013-01-19
  • Format: Kindle eBook

From the Author
I believe that the right path to healing should be most direct, simple, "green" and accessible. Bound by deep-rooted perceptions of being cared for by professionals and healthcare system, people may have long turned a blind eye to the obvious "right path". I nonetheless believe that it is meant to be manifested through the "simplest healing methods" -- Paida and Lajin.


My dream is that eventually EVERYONE becomes his or her own healer.

From the Inside Flap
Table of Contents


PREFACE: CAN I REALLY HEAL MYSELF?


CHAPTER I  SEVEN CRITERIA AND MAIN CONCEPTS OF SELF-HEALING
What is a "self-healing" method?
Seven criteria of self-healing
What is PaidaLajin?
Main concepts of self-healing with PaidaLajin
Ignore the disease name
Complex diseases
"Carpet bombing" and "anti-virus mechanism"
Pain and "pain medicine"
Healing reactions
Healing reactions according to TCM
Healing reactions according to Taoism
How to deal with healing reactions during PaidaLajin?
Why are smooth flowing meridians the best nourishment?
"Treating diseases" and "treating fate"


CHAPTER II  THEORIES OF SELF-HEALING WITH PAIDALAJIN
PaidaLajin from the perspective of Chinese medicine
Differences between PaidaLajin and other TCM therapies
PaidaLajin from the perspectives of science and Western medicine
I  Vibrations produced by PaidaLajin
II  Biochemical changes produced during PaidaLajin
III  Electromagnetic changes produced during PaidaLajin
IV  Energy boosted during PaidaLajin
V  Clinical explanations of PaidaLajin
1. PaidaLajin brings Sha, swelling and elongated tendons.
2. PaidaLajin stimulates the body to produce stem cells.
3. PaidaLajin increases body temperature.
Conclusion


CHAPTER III  PAIDALAJIN SELF-HEALING METHOD
Section I  Paida
What is Paida?
How does Paida work?
How are hands and tools used in Paida?
Why do we Paida with hands and tools alternately?
How to determine the intensity of Paida?
Body parts for Paida and Paida sequence
1. Universal regions and the head
2. Sequence of Paida for health preservation
Self-help Paida and mutual Paida
1. Principles of self-help Paida
2. Principles of mutual Paida
Will we be affected by negative energy during mutual Paida?
Paida duration and intensity
A few things to note about Paida
Prohibitions

Section II  Sha and self-healing
What is "Sha"?
Four types of toxins in "Sha"
Self-diagnosis according to colors of Sha
Are blood vessels broken when Sha appears?
"Sha", Qi and blood
Is Sha in Paida the same as bruises in a fight or an accident?
What should be done when Sha appears during Paida?
Will Sha re-enter circulation and lead to stroke and heart attack?

Section III  Lajin
What is Lajin?
How does Lajin work?
How do I detect Jin-Suo?
What are the signs and symptoms of Jin-Suo?
What problems are related to Jin-Suo?
Seven common Lajin postures and their effects
1. Lajin in reclining posture
2. Lajin in squatting posture
3. Lajin on a stand board
4. Lajin in standing posture
5. Lajin in Y-shape posture
6. Neck Lajin
7. Lajin during sleep
Will Lajin cause damage to tendons and muscles?
Lajin duration and intensity
A few things to note about Lajin

Section IV  General principles of PaidaLajin
What kind of people can benefit from PaidaLajin?
Duration and frequency of PaidaLajin
When is a better time to practice PaidaLajin?
Can PaidaLajin be practiced in winter, the season for preserving energy?
Is PaidaLajin suitable for elderly people, gravely ill patients, and those weak in Qi?
Can PaidaLajin kill bacteria and cure cancer?
Will PaidaLajin lead to spread of bacteria and cancer cells?
Advice for PaidaLajin promoters


CHAPTER IV  RECOMMENDED PAIDALAJIN REGIMES
Section I  Acute symptoms
Duration
Specific emergencies
Reminders

Section II  Common illnesses
I  Common joint pains
II  Common organ pains
III  Cold-induced fever, fatigue, headache and coughing
IV  Problems with five sense organs
V  Skin diseases
VI  Gynecological disorders
VII  Pediatric diseases
VIII  Chronic diseases
IX  Rare and critical diseases

Section III  Specific illnesses
I  Discomforts during pregnancy and after childbirth
II  Heart disease
III  Diabetes and hypertension
IV  Alzheimer's disease
V  Prostate and urinary disorders
VI  Breast cancer and mammary gland hyperplasia
VII  Stroke-induced paralysis
VIII  Nephritis, kidney failure and kidney dialysis
IX  Depression and other mental disorders
X  Skin, weight, height and other beauty problems
XI  Sexual dysfunction
XII  Autism


CHAPTER V  PAIDALAJIN SELF-HEALING WORKSHOP
Reasons for better effect at the workshop
(Post-) workshop reports
Effective rates of PaidaLajin on patients with diabetes and hypertension (2010)
Post-workshop survey report (2011)
A preliminary report on PaidaLajin clinical research workshop (2015)
Clinical report of two Parkinson's patients during and after Indian workshop (2015)


CHAPTER VI  TESTIMONIALS
I  Paida saved a dizzy, hypertensive patient on a train
II  Paida healed a 3-year-old with high fever-induced convulsion
III  Paida on a breast
IV  Testimonials from Soweto Old Age Home in South Africa
V  Spine and knee pains healed with PaidaLajin, quit smoking during workshop
VI  An 86-year-old patient with terminal prostate cancer healed with Paida
VII  How to shake off doubts and the doctor's "spell"


CHAPTER VII  ON DISEASE PREVENTION AND HEALTH PRESERVATION
Huang Di Nei Jing on healthy living
Why are the spleen and kidneys essential to health and longevity?
How are the spleen and stomach damaged?
How can I nourish the spleen and stomach?
I  Eat staple food
II  Eat less
III  Go vegetarian
IV  Eat warm food and stay warm
How to fast?
Why drink less water?
Why shouldn't I take supplements?
Why do both men and women suffer from kidney deficiency?
Why does kidney deficiency induce a woman's mood swings?
How can I boost my energy?
I PaidaLajin
II Waist Swirling
III Tie Qiang Gong
IV Wall Hitting
V Zen Jogging
VI Breathing Exercise
VII Meditation
How to get rid of Chronic Fatigue Syndrome (CFS)?


CHAPTER VIII   WHY DO SOME PEOPLE SELF-HEAL FASTER WITH PAIDALAJIN, SOME NOT?


CHAPTER IX  FAQS


ABOUT THE AUTHOR


CONTACT US

From the Back Cover
My Health, I Manage!

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